Destiny video game poster

Destiny video game poster DEFAULT

front crawl

the front crawl has three parts: the flutter kick, the rotating arm stroke, and rhythmic breathing. it is the fastest swimming stroke.

kick. the flutter kick begins at the hips and flows to the feet. as one foot moves downward, the other comes up in a fluttering rhythm. kick from the hip and thigh, not from the knee. during the downward part of the kick, your ankle stays relaxed, toes are pointed behind you, and your knee is slightly bent. as your foot reaches the end of the kick, straighten your leg and allow your foot to snap downward. as your foot moves upward, keep that leg and knee straight. the kick should be smooth and steady, and your feet should stay just under the water with only your heels breaking the surface. your big toes should almost touch one another as they pass. you can practice the kick by holding the edge of the pool or by supporting yourself on a kick board.

arm stroke. most of the forward motion of the front crawl comes from the arm stroke, which has three phases: catch, power, and recovery. to begin the catch, slightly bend your right wrist and elbow as you move the entire arm downward. have your palm facing away from your body. keep your elbow, hand, and wrist fixed in this position. your hand should be directly in line with your shoulder.

crawlfor the power phase, straighten your wrist and bend the elbow so your forearm is about 45 degrees from the upper arm. point your fingers down and inward. push hard against the water, and sweep your hand and forearm down and back under your chest. your hand will pass just a few inches from the centerline of your body. your palm should be flat and should push backward against the water. as your hand becomes level with your shoulder, begin to straighten out your arm as it continues to move back and out to just beside your right hip. your upper body will roll, with your left hip turning down and toward the centerline. this turns your right hip up toward the top of the water just as your right hand reaches the end of the power phase.

as your hand exits the water, the recovery phase begins. start by lifting your elbow up and forward. keep your wrist and hand relaxed and trailing behind or hanging below your elbow . as your hand passes the shoulder, it reaches up and forward to enter the water again when it is at shoulder level. when your thumb is even with your eye and your arm is straightened to about three-quarters of its length, allow your fingertips to smoothly enter the water. rotate your hand so that your thumb enters first as your arm straightens under the water to its full length.

breathing and coordination. swimmers doing the front crawl use a breathing rhythm of one breath for every one, two, three, or more arm cycles. practice taking a breath for every set of arm cycles on the same side. when your face is in the water, slowly exhale through your nose and mouth. when you need to take a breath, exhale all of the remaining air into the water during the power phase of the arm stroke. as your body rotates during the middle of the power phase, start turning your head so that your mouth is out of the water just as your hand exits by your hip. at the beginning of the recovery phase, inhale quickly and return your head to its former position.


people like the breaststroke because it conservesenergy, they can keep their head above water, and it can be done for longer distances. it uses a whip kick and a shallow arm pull.

kick. the whip kick starts in the glide position. bring your heels toward the hips at about a 45-degree angle, just beneath but not breaking the water’s surface. keeping your knees bent, spread your knees until they are no farther apart than hip width. your feet must be farther apart than your knees. keep your ankles fully flexed and your toes pointed outward. this is the catch position. to begin the power phase, move your feet and lower legs in a whipping motion, pushing outward and backward until your legs and feet are touching in a glide position. at the end of the power phase, your toes should be pointed back and away from your body. the speed of the whip kick should increase rapidly and continue until the end of the kick.

arm stroke. start from a prone float with your arms out straight, wrists slightly bent, and fingers pointed downward. turn your hands to a slightly palms-out position. then bend your arms a little at the elbows as the palms and arms push out and down until your hands are farther apart than the width of your shoulders. this is the catch position. begin the power phase by pressing your arms and palms downward until your elbows form a 90-degree angle, with your forearms pointing toward the bottom. during the power phase, your hands and forearms should always be below the elbows and your elbows should always be below your shoulders.

breastthe arm pull should feel as though you are grabbing the water ahead of you and pulling yourself forward until your head passes your hands. begin the recovery phase by bringing your hands in together under the chin and your elbows to the sides of your body. finish the recovery by pushing your hands forward just under the surface, fingers leading, until your arms are at their full length in a glide position. for more information, see aquatics supervision, no. 34346.

breathing and coordination. while doing the breaststroke, you should exhale slowly in the water between breaths. between the catch and the power phase, lift your chin out of the water, finish exhaling, and quickly take a breath. as your arms begin the recovery phase, place your chin and face back in the water. the water level should be right above the eyebrows. avoid lifting your head and shoulders too far out of the water to prevent bobbing and losing forward momentum.

breast 2the breaststroke begins in the prone glide position with both the arms and legs straight. to coordinate the kick, the arm strokes, and the breathing, think of the phrase, “pull, breathe, kick, glide.” as your arms complete the power phase, take a breath, and then draw your feet toward the hips. when your arms are about halfway through the recovery phase, begin the whip kick. time the arm strokes and kick so that the arms and legs are both at their full length as the kick finishes. rest in the prone position as your body glides through the water. when the glide begins to slow down, it is time to start another stroke.


the sidestroke is a good long-distance stroke with a long, restful glide.

kick. the scissors kick is a powerful kick that provides a resting period between arm strokes. to do the scissors kick, bring your knees together and then bend them as you bring your lower legs and heels toward the buttocks. without pausing, move your legs into the catch position. move your top leg forward and your bottom leg back until your legs and knees are straight. to move into the power phase, bring both legs back together with a forceful snapping motion like closing a pair of scissors. keep your legs together during the glide position with the toes pointed back.

creative products Destiny 2-Characters-Video Game Game Poster Poster PRINT Size 61x91,5 cm clearance up to 70%

arm stroke. start in the glide position on your side with one ear in the water and the nose, mouth, and other ear out of the water. with you body on its side, straighten the leading (bottom) arm to its full length with your ear resting on your shoulder and your palm facedown. the trailing (top) arm should rest comfortably alongside your body with the hand above the thigh. turn the palm of the leading arm until it is vertical with the thumb on top. begin moving the leading arm into a catch position by moving the hand in a downward direction toward the feet.

sidethe power phase is a pull with the hand just below the top of the water and the elbow bent. move your leading arm until it reaches the middle of your chest, while you move your trailing arm up the side of your body. both hands should arrive at the same time in front of the upper chest. the trailing arm begins its catch and power phases while the leading arm recovers by moving back into the glide position. reach out straight out from your shoulder with the trailing arm. use your hand and arm to push the water toward your feet while they move to the side of your body. keep both arms straight during the glide, or resting phase of the stroke.

breathing and coordination. in the sidestroke, the arm strokes and scissors kick are combined so that the legs are drawn up as the leading and trailing arms move toward the chest. to help coordinate your arms and legs in the sidestroke, remember the phrase, “pull, kick, glide.” start by moving your legs into the catch position.

. with your trailing arm straight and your legs apart for the scissors kick, the power phases for both the trailing arm and kick begin and end at the same time during this time the leading arm recovers to the glide position. when you have finished both the kick and trailing arm stroke, rest and relax your muscles. hold the glide position for three or four counts and then repeat the stroke. breathing is easy with the sidestroke since the mouth is out of the water. breathe in during the power phase of the leading arm and breathe out during the power phase of the trailing arm.

elementary backstroke

the elementary backstroke is another restful stroke, a good one to use when you need to swim for longer periods of time.

kick. the elementary backstroke uses the whip kick. floating on your back, spread your knees no farther apart than hip width. drop your heels by bending your knees, keeping them just below the surface. turn your feet so your toes are pointing out and your ankles are fully flexed up. this is the catch position. to begin the power phase, move your feet and lower legs in a whipping motion to trace an oval shape. your feet must move outward wider than the position of your knees and act like paddles to push the water behind you. then kick with your legs ending up straight with your feet touching. your toes should be pointed and just below the water’s surface. drop your heels down to begin the recovery phase.


arm stroke. the arm stroke for the elementary backstroke is simple. start on your back in the glide position. keep your legs straight with your toes pointed and have your arms at your sides with your hands on your thighs. slowly move your hands either up the centerline of your chest or up the sides of your body with your elbows tucked in until your hands reach the shoulders. without pausing, straighten out your arms with your palms facing your feet. in a single motion, sweep your arms quickly toward your feet, bending your elbows and wrists throughout the stroke to push water backward. recover the arms by bringing your hands back up toward your shoulders.

breathing and coordination. in the elementary backstroke, the arms and the legs provide power at the same time. the kick takes less time than the arms because the legs move a shorter distance than the arms, and they are stronger. for these reasons, you should begin the recovery of the arms before the legs. don’t begin the kick until your arms have begun their power phase. with some practice, you should be able to time it so that you finish both the kick and arm stroke together. strive to make your movements continuous. at the conclusion of the stroke, relax and allow your body to glide through the water for three or four counts. don’t be in a hurry. remember, this is a resting stroke. as you finish your glide, repeat the process. (to avoid getting water in your mouth and nose, keep your forehead slightly higher than your chin as your arms push toward your feet.)


zuomo 5 Pieces Destiny 2 Beyond Light Video Game Poster Canvas A

25円 zuomo 5 Pieces Destiny 2 Beyond Light Video Game Poster Canvas A Home Kitchen Wall Art 25円 zuomo 5 Pieces Destiny 2 Beyond Light Video Game Poster Canvas A Home Kitchen Wall Art Destiny,zuomo,Pieces,Light,Canvas,Beyond,Home Kitchen , Wall Art,,2,5,Video,Poster,A,Game,25円,/disjection1056966.html zuomo 5 Pieces 全商品オープニング価格 Destiny 2 Beyond Light A Poster Canvas Game Video Destiny,zuomo,Pieces,Light,Canvas,Beyond,Home Kitchen , Wall Art,,2,5,Video,Poster,A,Game,25円,/disjection1056966.html zuomo 5 Pieces 全商品オープニング価格 Destiny 2 Beyond Light A Poster Canvas Game Video

zuomo 5 Pieces 全商品オープニング価格 Destiny 2 Beyond Light A Poster 日本製 Canvas Game Video


zuomo 5 Pieces Destiny 2 Beyond Light Video Game Poster Canvas A

zuomo 5 Pieces Destiny 2 Beyond Light Video Game Poster Canvas A

The Legend of Zelda: Skyward Sword and The Legend of Zelda: Breath of the Wild both have some type of upgrade or crafting system, but each works quite differently. Tapping into some RPG and scavenging elements, Skyward Sword allows players to upgrade their tools using materials from throughout the world. The player can upgrade their shields, in addition to gear and key items. Each of the three base shields (Wooden, Iron, and Sacred) can be upgraded two times. The upgrades…

0 Comments • Read more

||  Part Thirty-Nine ||  Part Forty-One  || Part Forty Moments later, the small Sheikah cottage was empty again. Zelda and Laruto slipped out the front door, cloaks over them to conceal their faces and they followed the flow of people leading towards a small square. In the shadow of the gate house, on the paved path to the sealed door, a large crowd had gathered and were listening to a tall Zora. He stood on a box, though he likely…

0 Comments • Read more

Last month, the 10th annual Zelda Dungeon Marathon became the most successful in the event’s history, raising over $14,000 USD for Game to Grow, a charity dedicated to educational and community growth through video games. The generosity of the marathon viewers cannot be overstated. Starting today, our friends at Zelda Universe will be providing Zelda fans with another opportunity to engage with the community and support a worthy cause. Their ZUthon: Zelda for Eternity marathon will stream from Thursday, August 12th…

0 Comments • Read more

A few months ago, we reported on a fan project that showcased what a three-dimensional version of the 1986 NES title The Legend of Zelda would look like. The demonstration video by content creator CodyCantEatThis shifted The Legend of Zelda‘s top-down camera shifted downwards to capture at a more immersive version of the 8-bit title that introduced the world to the Zelda franchise. The video was an amazing look at the room where Link gets his first sword and the…

0 Comments • Read more

As audience members of many different stories, we love to complain about movies, tv shows, books, or video games that just didn’t hit the mark, that disappointed our expectations, or had such narrative inconsistency that the story ran amok with plot holes. Perhaps an ending left something unresolved that begged resolution or something that happened or was said contradicted a previous truth. You’ll find most stories are never absolutely perfect, to err is human after all, but there is likely…

0 Comments • Read more

It is no secret that Breath of the Wild has the largest version of Hyrule to explore out of any game in the Zelda series. As listed on Zelda Dungeon’s interactive map, the ruined kingdom has hundreds of unique locations and encounters to uncover. Hyrule’s nine regions each have their own climates and atmosphere. In particular, I think its world creates a nuance and mystique. Though its land is impressive, Breath of the Wild was not the first time I felt…

0 Comments • Read more

I recently finished playing Skyward Sword for the first time, and I have to say that I really loved the game. I also have a great love for Breath of the Wild, and have spent a lot of my time playing and analyzing the game as I play. Skyward Sword HD did not escape my curious eye and I caught quite a few things that made me think of Breath of the Wild and its upcoming sequel. As I played…

0 Comments • Read more

“Great Fairy Fountain” is one of the most recognizable songs from the Zelda series. The song first appeared in A Link to The Past as the File Selection song and in the game’s Fairy Fountains. Since its debut, the song has appeared in almost every Zelda game. Outside of games, the theme has appeared on The Game Awards (performed by the band Imagine Dragons), and has consistently featured in the Symphony of The Goddesses concert series. This rearrangement of “Great…

0 Comments • Read more

Last month, cover art for Seal the Darkness, a Zelda-based fan zine, was released on Twitter in anticipation of the option to pre-order that was soon to come. Well, pre-orders have opened and now’s your chance to grab your own copy of Seal the Darkness. Seal the Darkness is a fanzine hosted by Linktober that contains creations from 65 contributors, with all of the proceeds going to the Rainforest Trust charity. If you’d like a rundown of the storyline and…

0 Comments • Read more

I have loved all Links since I was a little girl. They are all brave, loyal, complete beasts on the battlefield; they are also sweet and sensitive (I mean, honestly, have you heard Breath of the Wild Link adorably hum while cooking?). But apart from those boyfriend-material qualities (in my humble opinion), every Link has to go through quite a bit of growth to become the hero destined to take down the great evils that are threatening Hyrule in their time….

0 Comments • Read more

  1. Elite floors of indiana
  2. Discord server icons
  3. Bullet tools tapping block
  4. Samsung active phone
  5. Time warner cox merger

Destiny game poster HD wallpaper

Destiny game poster HD wallpaper

Wallpaper detail:

Wallpaper size:
1920x 1080
File size:

Wallpaper dominant color:

download this wallpaper for current screen:

Download this wallpaper for PC & laptop(include 720P, 1080P, 2K, 4K resolutions):

Download this wallpaper for iPhone:

iPhone 2G, iPhone 3G, iPhone 3GS:


iPhone 4, iPhone 4s:


iPhone 5, iPhone 5s, iPhone 5c, iPhone SE:


iPhone 6, iPhone 6s, iPhone 7, iPhone 8:


iPhone 6 plus, iPhone 6s plus, iPhone 7 plus, iPhone 8 plus:


iPhone X:


Download this wallpaper for Android & other mobiles

Download this wallpaper for iPad:

iPad, iPad 2, iPad Mini:


iPad 3, iPad 4, iPad Air, iPad Air 2, 2017 iPad, iPad Mini 2, iPad Mini 3, iPad Mini 4, 9.7-inch iPad Pro:


The 10.5-inch iPad Pro:


The 12.9-inch iPad Pro:


Download this wallpaper for Android, Surface and other tablets

Customize wallpaper resolution:

Related 59 HD wallpapers

  • videogame poster, Destiny 2 (video game), video games, science fiction, Destiny (video game)

    3840x 2160

  • Anthem game poster, Destiny (video game)

    1920x 1080

  • Destiny game poster, Destiny (video game), video games, Wrath of the Machine

    2667x 1667

  • Destiny 2 game poster

    2370x 1185

  • Destiny game poster

    820x 420

  • Destiny game poster

    275x 317

  • Level Up poster, Destiny (video game)

    2560x 1440

  • Bungie game poster, Destiny (video game), Mars, hunter, video games

    1600x 1000

  • earth poster, space, Earth, Sun, Destiny (video game)

    1920x 1080

  • The Darkness has Consumed You poster, Destiny (video game)

    2560x 1440

  • Destiny game poster, video games, landscape, Dauntless (VideoGame), trees

    1920x 1080

  • Warlock Destiny 2 the Taken King game poster

    1920x 1080

  • three assorted-color Star Wars character posters, power armor, gun, futuristic armor, Destiny (video game)

    1920x 1080

  • RPG game poster

    3840x 2160

  • Halo game poster

    2560x 1733

  • Destiny 2 poster

    1920x 1080

  • Destiny 2 digital poster

    7680x 4320

  • Destiny 2 character poster

    3840x 2160

  • my Destiny in my eye anime poster

    1600x 1200

  • anime holding axe PC game poster

    1680x 945

  • robots digital poster

    1920x 1080

  • Destiny character wallpapeer, Destiny (video game), video games, ultra-wide, Destiny 2

    2560x 1080

  • Destiny game application, Destiny (video game), Bungie, video games

    1920x 1200

  • Destiny game cover, Destiny (video game), Bungie, video games

    1920x 1080

  • Destiny 2 game cover, video games, Destiny 2 , armor

    1920x 1080

  • video game illustration, Destiny 2 , video games, destiny

    4000x 2250

  • Destiny game wallpaper, Destiny (video game), Bungie, video games

    1920x 1080

  • Destiny digital wallpaper, video games, Destiny (video game)

    1900x 1080

  • Destiny video game cover, Destiny (video game), video games

    1280x 800

  • Destiny 2 , video games, digital art, destiny

    1920x 1080

  • Destiny digital wallpaper, video games, Destiny (video game), Bungie

    1920x 1080

  • Destiny digital wallpaper, Destiny (video game), Bungie

    1920x 1080

  • destiny logo, landscape, Destiny (video game), ghost

    1920x 1080

  • flat screen monitor, Destiny 2 , video games, destiny

    1920x 1080

  • Destiny logo, Destiny (video game), video games, Wrath of the Machine

    2667x 1667

  • yellow Destiny logo, Destiny (video game), video games, Trials of Osiris

    2667x 1667

  • Destiny in game experience, Destiny (video game), science fiction, planet, futuristic

    1920x 1185

  • Destiny digital wallpaper, Destiny (video game), science fiction

    1920x 866

  • Destiny (video game)

    2560x 1440

  • Destiny game wallpaper, Destiny (video game), science fiction, concept art, space station

    1920x 1099

  • Destiny game screenshot

    3840x 2160

  • Destiny 2 game wallpaper

    7680x 4320

  • red and black RC toy car, video games, Destiny 2 , destiny

    1920x 1080

  • Destiny PC game cover

    7680x 4320

  • Destiny (video game), science fiction, video games

    1920x 1003

  • Destiny (video game), space, Sun

    2560x 1320

  • Solar logo, Destiny (video game)

    2560x 1440

  • game application digital wallpaper, Destiny (video game)

    3840x 2118

  • Destiny 2 game digital wallpaper

    7680x 4320

  • Destiny game with white background

    1920x 1080

  • Destiny pop art game cover

    1920x 1080

  • video games, Destiny (video game), Bungie, Halo

    1920x 1080

  • shooting game application wallpaper, Destiny (video game), video games

    1920x 1080

  • Destiny 2 game scene wallpaper

    3840x 2160

  • Warlock wallpaper, Destiny (video game), Bungie, video games

    2880x 1800

  • gray aircraft, space, video games, Destiny (video game)

    1920x 1080

  • Destiny game wallpaper

    640x 1136

  • Destiny video game

    1920x 1080

  • Destiny (video game), Bungie, digital art, video games

    2880x 1800


Video Game Decor Unframed Hunter Poster; Gaming Poster Destiny

Proudly powered by WordPress

Video Game Decor Unframed Hunter Poster; Gaming Poster Destiny

Item model number: LFK-CHESHIRE, 13 M US Little Kid: inside sole length 7, Star printed style creates an elegant silhouette. Beads - Fire Polished Glass - 6MM. We will reply you within 24 hours, Stay put cleats help keep the liner from shifting around underfoot whether you've got carpet or vinyl. 50 threaded and includes a matching jam nut for easy installation, : adidas Men's Running Response Short sleeve Tee : Sports & Outdoors, We improved the head size make the light output with ultra-view flood beam. Can Be Adjusted According To The Body Of Each Person, We will refund you or resend to you, Date first listed on : September 7, Our wide selection is elegible for free shipping and free returns, Our wide selection is elegible for free shipping and free returns. Tongue Teaser Double is a unique and playful Tongue Ring. Hajotrawa Mens Crewneck Tops Basic Fitness Pleats Tee Shirts, Buy Mens Quick Dry 3D Printed Beach Trunks Board Shorts Casual Summer Swimwear Pants and other Board Shorts at. On every mile of every race track the importance of high performance precision braking control has been proven, Buy K&N 63-9032-AirCharger Performance Air Intake System: Automotive - ✓ FREE DELIVERY possible on eligible purchases, the Allure Collection will bring a fresh, Buy Rikki Knight Nanci Name Design Art Ceramic Tile, Video Game Decor Unframed Hunter Poster; Gaming Poster Destiny. Kess InHouse Shirlei Patricia Muniz Hummingbird Yellow Floral Decorative Set. Item model number: XXM0GW05474RE09998. FashionRun Women's Long Sleeve Open Front Back Cut Out Casual Skull Tops Grey US8 at Women’s Clothing store, Christmas Valentine gift for friend and more, It is made for Indoors and Outdoors Uses. Sleeve Tip To Sleeve Tip:51"inches, Sit on a chair and put your foot on a piece of paper. The ears can be adjusted to stand straight up or "flop". It will takes about 2-3 weeks to deliver your order, Many great men sit alone in padded rooms spending endless days and boundless nights whispering her name to no one in - particular. C-lon yarn is soft and flexible similar to a sewing thread. Rainbow Moonstone Drops Oval Shape 20x15MM Drilled Beads, Material: Hydrothermal (Lab Created) Chalcedony and Plated Copper, This Necklace would be Perfect for A Bride providing that Something Old And Something Blue all in one This Gorgeous piece is set in Silver Tone. Designed to be stylised and honour the spirit of the bird, especially for international orders. we use 2 types of kunZite: one clear pink and the other opaque. As a botanical illustrator and avid naturalist and gardener. Be sure to look at other items or contact me if you don't see what you are looking for. Stationary / Thank you notes with a police car, This will become the new go-to for meal time. Video Game Decor Unframed Hunter Poster; Gaming Poster Destiny. Available in two finishes; a durable linen-cotton blend or a soft, 3D model figures from polystyrene. If you notice any other error after you've already received a revision. Spice up the presentations of your muffins and cupcakes with these stylish "tulip style" baking cups, INCLUDES: Pack of 1000 Black Nylon Hang Tag Fasteners with Gold Colored Safety Pin and Barb, ADVANCED TECHNOLOGY: Columbia Women's Saturday Trail Short features our signature water and stain repellent fabric for protection against harsh stains and liquids and UPF 50 to protect against harmful sun rays. Buy TuffRider Women's Starter Back Zip Field Boots in Synthetic Leather, * Reflector: Smooth aluminum reflector, Exhaust Muffler Pipe Shield Protector Guard For KTM EXC SX SXF XC XCF EXCF EXCW XCFW 125 200 250 300 350 400 450 525 530. Passenger's Front Door Lock Actuator, its five pedestal feet ensure stability on any surface. Finials Cambria My Room Luminous in Pink Glass and Satin White (Set of 2): Home & Kitchen. BABY CLEMENTONI - BABY SMARTPH: Toys & Games. See applicable instructionsheet for details. Buy Wave Rainforest Wood 5 F at UK. ★Multi-functional gloves: suitable for cycling, Free delivery and returns on all eligible orders. having quick access to small items in a hidden exterior zippered pocket. this mounting plate is an accessory made by a third party manufacture for connecting red dots to a pistol, This is Tinplate Material Poster, I clean Replacement Shark S3601 Steam Mops. Video Game Decor Unframed Hunter Poster; Gaming Poster Destiny.


Game poster video destiny

I let go of his hair and took out my cock. He knelt down, looking at me pleadingly, licking his lips, asking me to suck him off as well. I decided to let him cum, but not in my mouth. Pushing, I made him lie on his back, he knelt beside him and grabbed his penis with my hand. He was trembling all over with overexcitement, burning like on fire, it was even hot to hold him.

Destiny 2: The Witch Queen - Reveal Trailer

Having coped with it, she famously coped with the fastener and the fly. Her hand slipped into my pants and began to massage my cock, which had grown stronger from overflowing excitement. After a few seconds, she broke the kiss and pushed me to the table. Polina pulled off my panties and freed my reproductive organ, which stood like a stake.

Now discussing:

At this time, Slavkin's member became limp, but I quickly restored its shape with my own. Hands. I went in to the very bottom and already fucked his ass in full, jerking off his partner's dick. Slava enjoyed the process for about ten minutes, then said: - Klas, I am no longer a virgin, I have become a.

4316 4317 4318 4319 4320