The Garmin Vivofit 4 is part of the Fitness trackers test program at Consumer Reports. In our lab tests, Fitness trackers models like the Vivofit 4 are rated on multiple criteria, such as those listed below.
Ease of use A composite score of ergonomics, ease of interaction, syncing, pairing, and readability of the display in bright light, and low light.
Step count accuracy How accurately did the fitness tracker count our testers actual steps.
Heart-rate monitor accuracy How accurately did the fitness tracker measure our testers actual heart rate.
Hands-on: Garmin's affordable vívofit 4 can hold a charge for a full year
Editor’s note: We’ve published our full Garmin vívofit 4 review. Head to this link to find out what we think!
Garmin’s vívofit 3 is our choice as the best cheap fitness tracker for a few reasons. It’s customizable, you don’t have to charge it, and it comes with most of the activity tracking features found in higher-end devices. Garmin introduced a better looking model at CES 2018, the vívofit 4.
The first thing you’ll notice about the vívofit 4 is its updated design — it’s much sleeker than last year’s model, though it shares the same general construction. You can swap out different colored bands, which will cost you about $20 each.
We were able to briefly go hands-on with the vívofit 4, and we noticed the button is much clickier this time around, and the screen is much clearer than that of the previous model.
Speaking of the screen, the vívofit 4 has an always-on color display, with the ability to customize watch faces and themes in the Garmin Connect app.
Hands-on: Garmin's Forerunner 645 Music can hold up to 500 songs
But the main draw to the vívofit lineup is the fact that Garmin packs in tons of features without charging an arm and a leg. The vívofit 4 will track your steps taken, distance traveled, calories burned, and sleep. As far as sport profiles are concerned, it’ll track walking, running, elliptical, biking, and swimming. That’s right, the vívofit 4 sports a 5 ATM water resistance rating.
Like most other Garmin fitness trackers, the vívofit 4 will give you personalized step goals each day, and will automatically pause/resume your workout if it senses you’re taking a break. It also comes with a countdown timer, a stopwatch, support for multiple alarms, a weather widget, and a Find My Phone feature.
The best part? You don’t have to charge it. Ever. Garmin says the battery will last over one year on a single charge since it uses a coin cell battery.
The Garmin vívofit 4 is available on Amazon for $79.99. It’s available in white, lime green speckled, and black. Interchangeable bands are available in a speckled merlot and speckled navy pack for $29.99, or you can buy separate speckled black, white, or black bands for $19.99.
Buy now from Amazon
Buy now from Garmin
Be sure to stay tuned to Android Authority for more CES 2018 coverage!
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Garmin Vivofit 4 Full Specifications
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Last Updated on March 28, 2020 by Jude Simeone
The full specifications of the Garmin Vivofit 4 – A basic and sleek activity tracker that’s capable of tracking your daily activities in the most efficient and effortless manner. It can track your steps, distance, sleep, calories burned, and a handful of other activities.
The Vivifit 4 is lightweight and features a tiny 0.43-inch display that’s powered by Garmin hallmark transflective memory-in-pixel display, and can be viewed outdoors effortlessly despite the small display.
The Vivofit 4 uses a SR43 replaceable battery that can last over a year before requiring a replacement.
|Garmin Vivofit 4|
WHERE TO BUY
|View @ Amazon|
|Device name||Garmin Vivofit 4|
|Device type||Fitness Smartband|
|Predessesor||Garmin Vivofit 3|
|Released date||February, 2018|
|Display type||Transflective memory-in-display (MIP)|
|Display size||0.43 inch|
|Display resolution||88 x 88 pixel|
|Customizable watch face||__|
|Dimension||21.2 x 19 x 9.4 mm|
|Weight||25.5 g (large strap)|
|Strap/band material||Silicone (black)|
|Strap size||122-188 mm (Small)|
148-215 mm (large)
|Screen protection||Chemically strengthened glass|
|Water resistant/Protection||Yes, 5ATM|
|Internal storage||4 weeks of tracked data|
|Memory card slot||No|
|Bluetooth||Bluetooth and ANT+|
|Heart rate monitoring||No|
|Menstrual cycle tracking||No|
|Under-water heart rate tracking||No|
|On-screen workout modes||No|
|Preloaded sport modes||Yes|
|Heart rate monitor (HRM)||No|
|Operating system (OS)||Proprietary OS|
|Type of battery||2 x SR43 replaceable battery|
|Battery life||Mixed usage: 1 year+|
|Charging type||No charging|
|Battery saver mode||No|
|Compatibility||Android and iOS|
Check if your device is compatible
|Companion app||Garmin connect IQ store|
|Garmin Vivofit 4|
|Quick start guide|
|NOTE: We can't guarantee that all the information on this table are 100% correct. Read full disclaimer. Please, report an error.|
Garmin Vivofit 4 Features
- The Vivofit 4 can track your daily steps, distance covered, and as well calories burned while working out.
- It also can detect long period of inactivities and will alert you to move.
- The Vivofit 4 learns very fast, it monitors your workout routine and will automatically detect and classify the activity type in Garmin connect, while also being a able to provide a personalized daily step goals.
- The Vivofit 4 being swim-proof can be worn safely to the shower or perhaps to the pool.
- Its also is able to notify you when there’s a new notification on your phone as well as being able to find your phone just in case you misplace it.
- Sleek and lightweight
- It is swim-proof.
- Impressive battery life.
Garmin Vivofit 4 (large) review: specs and price
Why is Garmin Vivofit 4 (large) better than the average?
- Battery life?
365 daysvs22.67 days
- Pixel density?
- Maximum operating temperature?
- Lowest potential operating temperature?
The device is dustproof and water-resistant. Water-resistant devices can resist the penetration of water, such as powerful water jets, but not being submerged into water.
Resistance to sweat makes it ideal for use while doing sports.
The device has an electronic display to present information to the user.
Damage-resistant glass (such as Corning Gorilla Glass or Asahi Dragontrail Glass) is thin, lightweight, and can withstand high levels of force.
You can operate the device easily, by pressing the screen with your fingers.
The watch band is removable and can be replaced by any standard watch band of the correct size, allowing you to customise it to your liking.
Resolution is an essential indicator of a screen's image quality, representing the maximum amount of pixels that can be shown on the screen. The resolution is given as a compound value, comprised of horizontal and vertical pixels.
The width represents the horizontal dimension of the product. We consider a smaller width better because it assures easy maneuverability.
The bigger the screen size is, the better the user experience.
A heart rate monitor can help show your fitness levels, enabling you to calculate a suitable intensity of exercise.
Your blood oxygen level is a measurement how much oxygen is reaching your muscles. It is important because low levels mean that you will become easily fatigued during exercise. The more exercise you do, the better your blood oxygen levels will become.
GPS enables global positioning, useful in map, geo-tagging or navigation apps.
An accelerometer is a sensor used to measure the linear acceleration of a device. A common application is detecting when a device changes between vertical and horizontal positions.
With a temperature sensor you can monitor changes in temperature to measure your exertion levels and avoid hyperthermia.
This measures barometric air pressure. It can predict weather changes, for example a sudden drop in air pressure could mean a storm is coming. When calibrated correctly it can be used to determine altitude, which helps GPS devices to lock on quicker and with greater accuracy.
A gyroscope is a sensor that tracks the orientation of a device, more specifically by measuring the angular rotational velocity. Initially, they were built using a spinning rotor to detect changes in orientation, like twisting or rotation.
The device can measure the level of perspiration on your skin, indicating the level of intensity of your workouts.
A cadence sensor measures the number of pedal revolutions per minute when you are cycling. It enables you to monitor how fast you are pedaling.
It can track your sleep, such as how long you sleep for and the quality.
The device automatically detects when you start an activity such as jogging, saving you from entering it manually at a later time.
It can detect changes in elevation, such as when you are climbing stairs.
Your sleep data is analysed to give you a report, available to view through the app or website. This allows you to see the quality of your sleep and to help you make improvements.
Measuring pace shows how much time it takes to travel one kilometer or one mile. For example, in running, a 4 minute kilometer would be a very good pace.
Your activity data is analysed to give you reports, available to view through the app or website. This allows you to see how active you have been and to help you make improvements.
It tracks how many steps you take throughout the day, allowing you to see how active you have been.
The device syncs all of your data wirelessly, without the need for cables.
The device automatically syncs your data when in range of your computer or smartphone.
Bluetooth is a wireless technology standard that allows data transfers between devices placed in close proximity, using short-wavelength, ultra-high frequency radio waves. Newer versions provide faster data transfers.
NFC (near-field communication) allows a device to perform simple wireless transactions, such as mobile payments. Note: this feature may not be available in all markets.
It is compatible with a range of iOS devices such as iPhones, iPads and the iPod Touch.
Wi-Fi 4 (802.11n) is a wireless standard released in 2009. It has faster transfer rates and improved security compared to its predecessors – a, b, and g.
802.11ac wireless works on the 5GHz frequency range. It offers higher transfer rates, improved reliability, and improved power consumption. It provides advantages for gaming and HD video streaming.
With a longer battery life, you don’t have to worry about charging the device as often.
The manufacturer offers a branded wireless charging kit. To charge the device, you simply put it down on its charging base.
A solar battery takes its energy from light, and stores it in a self-recharging battery which never needs to be changed.
It determines when you are in a light state of sleep and wakes you up within a set period of time before your alarm. This can allow you to wake up feeling fresher and more alert.
The device can wake you using vibration, so as not to disturb anyone else sleeping in the room.
If you get a notification such as a call or message, the device will vibrate on your wrist or make a noise to alert you.
The device detects when you have been idle for too long, and alerts you to encourage you to stay active.
The device has a feature that allows you to find your smartphone if you have misplaced it.
Vibrating alerts have a variety of uses, such as interval training.
The device alerts you to incoming calls on your smartphone, and allows you extra control such as muting or rejecting the call.
You are awarded achievements for reaching goals, helping to encourage you and keep you motivated.
Which are the best fitness trackers?Show all
4 garmin vívofit
Garmin Vivofit 4 Review
TheGarmin Vivofit 4 is the newest device in the Vivofit line of popular fitness trackers. The Vivofit line is known for its small size and intuitive interface. Rather than trying to cram in all the smartwatch features, it simply and effectively accomplishes the basic goals of a fitness tracker.
If you’re looking into the Vivofit 4, chances are you’re looking for a low cost and simple fitness tracker. It doesn’t have apps to speak of like more advanced Garmin products, but tracks fitness stats all the same. This isn’t the must-have fitness tracker for those wanting the latest-and-greatest, but rather a budget-friendly option for someone who just wants a basic level of functionality.
The Vivofit design has remained generally the same over the years, with subtle changes along the way. Similarly to the the Vivofit 3, the Vivofit 4 sports a wider band and smaller interface than the Vivofit 2 or 1. A large interface doesn’t necessarily mean that one fitness tracker is better than the other.
The Vivofit 4 tries to keep things simple by utilizing a firm band and intuitive interface that you can understand but still play around with. A color display is new to the Vivofit 4, which makes the display easier to read.
It would be easy to mistake the Vivofit 4 for the Vivofit 3, but the 4 sports a more circular band and is only flat along the display.
The real kicker with the Vivofit 4 is its battery life—this thing can last about one year with no recharging necessary.
The following are the primary stats that the Vivofit 4 tracks:
- Calories burned
- Sleep cycles
- Inactivity (a bar fills up if you remain stationary for too long)
This device is compatible with other Garmin products as well, in particular in the Vivofit line. If you have a child who has the Vivofit Jr. or Jr. 2, you can coordinate challenges and competitions with them via the Garmin Connect app.
A new addition to the Vivofit 4’s features is Move IQ, which detects what type of movement you are currently engaging in. It tracks walking, running, biking, swimming and elliptical use. In the case of walking and running, it starts an onboard timer by itself.
The Vivofit 4 is also rated to handle showers and near-surface swimming.
Given its specs versus cost, the Vivofit 4 makes for a compelling option in the fitness tracker category. It’s relatively inexpensive compared to other Garmin or Fitbit products if you’re not looking to drop hundreds of dollars on wearable tech.
In terms of improvements, the 4 isn’t a massive shakeup from the 3, especially in design. However, in a similar manner of the Vivofit Jr. vs. the Vivofit Jr. 2, the Vivofit 4 has the slight edge in features and a new display.
Frequently Asked Questions
Q: Is the battery replaceable for the Garmin Vivofit 4?
A: Yes, the battery is replaceable. However, you will need the following things to replace it: Two CR1632 batteries, A small Phillips head screwdriver, petroleum jelly and cotton swabs.
Q: How water resistant is the Garmin Vivofit 4?
A: The VivoFit 4 is safe for showing and recreational swimming alike. The screen is colored and it's sold for a great price.
Q: What are the best features of the Vivofit 4?
A: It's battery life is non-rechargeable, but will last a whole year. The design is sleek and lightweight.
Q: How do I turn off my Vivofit 4?
A: There are two steps: 1) Press and Hold down the device key for 15+ seconds. 2) Release the device key and the device will turn off and reset.
See Best Price on Amazon
Fitbit may take credit for making the best fitness trackers mainstream, but Garmin has spent years catering to athletes. Garmin's first GPS-enabled runner's watch hit shelves five years before Fitbit was even founded. That's why you may want to give Garmin's stripped-down fitness tracker, the $80 Garmin Vivofit 4, a look.
The Garmin Vivofit 4 is the fourth generation of Garmin's entry-level activity-tracking band. If you're used to fitness trackers that are aimed at lifestyle users, the Vivofit 4 might seem underwhelming: It doesn't have a heart rate sensor, built-in GPS, touch screen or the ability to push notifications from your phone. It also has a distinctive "fitness tracker" look, thanks to its textured, rubbery sport band. The Vivofit 4 is meant to be worn 24/7 — it's waterproof (up to 50 meters) and it runs on a coin cell battery that will last as long as a year (depending on usage).
Looks and lack of smartwatch capabilities aside, the Vivofit 4 has its advantages: It's packed with solid activity-tracking technology, the battery life is unbeatable and it works with the Garmin Connect app, which is compatible with Garmin and ANT+ devices.
Garmin Vivofit 4 design: Not quite there
Garmin has been slowly improving the way the Vivofit line looks, and the Garmin Vivofit 4 has a better design than the first- and second-generation models. It's also got a few aesthetic upgrades from the Vivofit 3; namely, the included sport band has a traditional Tang buckle closure instead of the Vivofit 3's awkward, uncomfortable, wrap-under-the-wrist style. The Vivofit 4 also sports a colorful always-on display (that's relatively easy to read in bright sunlight) and a fancy, brushed-metal multifunction button.
The Garmin Vivofit 4 is a curved device that comes tucked inside a flexible strap made of TPU or silicone, depending on color. You can buy the Vivofit 4 with different band colors (black, white, speckled black, speckled navy, speckled maroon) and in two different sizes (small/medium, large). Garmin sells sport bands in additional colors, but if you're looking for something that doesn't suggest you're training for a triathlon, you'll need to go to a third party, because the company doesn't make any regular band options for this tracker.
The included sport band is better designed than the Vivofit 3's band and doesn't cut into the skin, but it's not particularly comfortable for long periods. It's just a little too thick and stiff for comfort, though this is partially due to the device, which is larger than it looks. The band covers most of the Vivofit 4's body, so all you see when you're wearing the tracker is the screen and multifunction button — about 2 centimeters, when the device is actually centimeters long.
The Garmin Vivofit 4 weighs 25 grams with the band ( if you have the large size) and 11 grams without it. It's not huge, but it is heavier than minimalist fitness trackers like the Moov Now, which weighs grams with the band. The bottom line here is that there's just no way this looks or feels like anything other than a fitness tracker. Because most of the device is covered in TPU/silicone, the band has a weird hump that looks very casual and fitness-y — you're not wearing this with a suit.
Garmin Vivofit 4 display: Small but usable
Garmin Vivofit 4 display: Small but usableThe Garmin Vivofit 4's display is tiny: 11 x 11 millimeters and 88 x 88 pixels. The screen shows just one metric at a time: time, date, steps, steps to your goal, distance, calories burned, weekly "intensity" minutes, and weather. You can toggle these metrics on and off in the Garmin Connect app, and there's also an option to add a custom widget (which is just text — the default is "beat yesterday").
The Vivofit 4 has one button, which is easy to get the hang of. Tap the button once to cycle through the different metrics, and tap and hold the button to enter the Vivofit 4's menu. Once you're in the menu, tap the button once to cycle through the menu options, and tap and hold the button to select an option.
You can do a number of things from the Garmin Vivofit 4's menu, but you'll mostly use it to sync the Vivofit 4 to your phone (the device does sync automatically, but this doesn't seem to work consistently). You can also manually record workouts, use a stopwatch or timer, find your phone and do a "Toe-to-Toe" challenge. A Toe-to-Toe challenge is a movement exercise that lets you challenge anyone with a compatible device — another Vivofit 4 or a Garmin Vivofit Jr 2 — to move around as much as possible in 2 minutes. At the end of the Toe-to-Toe challenge, your Vivofit 4 will display how many steps you took and whether you came in first or second. OK, so Toe-to-Toe challenges aren't going to replace your cardio, but they might make it more fun to get up and move around every so often, especially if you've got family members to compete with.
The Garmin Vivofit 4 also has a "find my phone" menu option, which can force a sound to play on your phone when you misplace it. This is a handy feature (and one you usually don't see in budget trackers), or it would be…if it worked. I tested this feature several times with my iPhone X, and it worked about 70% of the time. Unfortunately, the only times it worked was when my phone was in the tracker's line of sight. I'm not confident this feature would be much help if my phone was actually misplaced.
Garmin Vivofit 4 fitness-tracking: Surprisingly adequate
The Garmin Vivofit 4 doesn't have built-in GPS or a heart-rate sensor, so its fitness-tracking features are a little limited. The Vivofit 4 tracks steps, distance, calories burned and intensity minutes, or active/workout minutes. To determine intensity minutes, the Vivofit 4 uses Garmin's Move IQ technology, which automatically detects what type of activity you're doing based on the movement of your wrist. If the tracker senses you're doing something strenuous, such as running or biking, it automatically launches itself into workout mode to record your intensity minutes. If you're worried this autodetection might fail, you can also manually launch workout mode from the Vivofit 4's menu.
The Garmin Vivofit 4 did an excellent job of tracking my steps and distance — it was impressively accurate even when I was counting steps aloud. It picked up most of my workouts, but not all; however, it's worth noting that I mainly lift weights and avoid cardio. Garmin has always been cardio-focused, so I didn't expect it to pick up my non-cardio workouts as well as it did. If the Vivofit 4 doesn't automatically detect your workout and you forget to start workout mode manually, you can also retroactively add workouts in the Garmin Connect app for iOS or Android.
The Garmin Connect app is a little overwhelming at first — it's got a ton of menus and options you can toggle on and off — but once you take the time to explore it, it's useful and full of customizable features.
The Garmin Vivofit 4 also tracks sleep, but not very well. Maybe it's because Garmin's Move IQ technology needs movement to work. But the Vivofit 4 will definitely think you're asleep if you're sitting on the couch playing video games, lying in bed reading Reddit or even typing furiously at 2 a.m. while maintaining excellent posture and a neutral wrist position. Sleep tracking is where Fitbit still wins.
The Garmin Vivofit 4 costs $80, which isn't that cheap; you can find fitness trackers with heart rate sensors and push notifications for half that price. But that doesn't mean it's a bad deal. The Vivofit 4 definitely fits some niches: It does a solid job of actually tracking (most of) what it sets out to track without overwhelming casual users with confusing metrics. It's also backed by Garmin's app and ecosystem; if you're already part of that ecosystem, you may not need (or want) a wrist-based heart rate sensor or extra GPS, just an accurate fitness tracker that syncs with your other data and never needs to be charged.
The Garmin Vivofit 4 has its strengths, but trackers like the similarly priced Fitbit Inspire HR offer heart rate sensors and more accurate sleep tracking — features that are more likely to appeal to casual users looking for an entry-level tracker.
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Looking for a fitness band that will track your basic activity? Garmin thinks the Vivofit 4 will be the perfect product for your wrist, but there's tough competition in this space from the likes of the Moov Now,Fitbit Alta HR and countless other brands that want to guide you to improved fitness.
Despite the Vivofit 4 having a color screen, Garmin claims its battery – it's a regular watch battery which you replace, so you never have to worry about recharging – will last you a whole year.
That means you don't have to remove your tracker at night and worry about running out of charge before you hit the gym, but there are also lots of other things to like about the Vivofit 4.
Garmin Vivofit 4 release date and price
The Garmin Vivofit 4 launched late in 2017 and has been on sale since early in 2018. You can now buy it from a variety of third-party sellers as well as Amazon itself.
The launch price was $79.99 / £69.99 / AU$159 and it’s same price no matter if you buy the small or large version of the fitness tracker. The price has dropped a little with us seeing it hit £59.99 in the UK and a little bit below $80 in the US.
That price is around what we’d expect for a fitness tracker of this type, considering similar products such as the Fitbit Charge 2 currently cost around £90 / $130 and the Moov Now (which doesn’t come with a screen) has an RRP of around £50 / $60 / AU$79.
Design and display
The Vivofit 4 is noticeably thinner than previous Garmin products, meaning it takes up less room on your wrist and is a touch lighter too. For that reason it's a comfortable wear. We found the plastic strap material - the only option you have with the Vivofit 4 - was easy to clean off after a sweaty run.
Garmin has provided a particularly secure strap on the Vivofit 4 that means it shouldn't go flying about your wrist either. There's both a large and a small/medium size, and while we tried the smaller option (which is perhaps a bit too small for our reviewer's wrist) it was still a comfortable fit.
The silicone material may not look that premium and won’t be your choice of look to match with some particularly nice formal wear, but it does feel comfortable when you’re working out and when worn for long periods of time.
The Vivofit 4 is also attractive for a fitness tracker and its smaller size means it’s better looking than some larger, bulky wristwear.
Color-wise you've got the choice of plain black or white straps, while there's also blue, black and purple versions with a speckled effect on them. We really like the speckled effect as it looks different to other fitness trackers that usually just have a solid color design.
These don’t cost any more either, so if you don’t like the plain black or white versions we’d recommend looking out for those snazzier options. Garmin also doesn’t provide other materials, so it’s worth noting you won’t be able to buy an official leather strap for more formal occasions like you can with some smartwatches.
There isn’t much on the tracker itself – and that’s one of the Vivofit 4’s strengths. You can pull the Vivofit 4 out of its strap from behind so you can switch straps, but apart from the color display and button on the front there isn’t any other way to interact with it.
That makes this a largely easy device to use. The button below the screen will cycle through all the options you have on there including things like your step count for the day, the time, the weather, calories burned and distance traveled, but for anything more than that you’ll need to head into the app on your phone.
Don’t expect any sort of control of your phone direct from your wrist either. There’s no touchscreen here and instead you will hold down a button to start up an exercise routine.
It’s an 11mm x 11mm display, so this is even smaller than the display you get on the Fitbit Charge 2. It’s designed to show you the time and whether you’re working out, but it’s not like a proper running watch where you can see detailed live stats.
The resolution is 88 x 88 pixels, but the quality is clear and the fact it’s in color means it adds a slight amount of vibrancy to the menus you can see. If you’re using the watch element at night, you’ll need to hold down the button for a second for the backlight to kick in.
That’s useful for saving battery, but we found it a little irritating when you just want to quickly look at your wrist to have a look at the time.
It’s the first time a Vivofit device has included an always-on display, and as long as you’re in clear lighting it’s much more useful if you want to use this in a similar way to a watch.
You can change the watch face here too, and while the options you’ve got are limited it adds a slight element of personalization you don’t often see on fitness trackers at this price point.
It means you can choose your own watch face color and tailor it to your style a little more, even though it’s probably only you who’ll look at the watch face on your wrist.
TODAY'S BEST DEALS
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James is Phones Editor for TechRadar and covers all the big announcements from the best manufacturers making mobile phones, tablets and wearables. Based in London, James is often testing out the latest and greatest mobile phones, smartwatches, tablets, VR headsets and - when he can be motivated to go outside - fitness bands. Be sure to follow him on Twitter for all the latest from the mobile world.